Bring Your Fitness Workout Home

In September of 2019 Oakley became the first city in Contra Costa County to make fitness Free for All by opening the the Oakley Fitness Court as part of a nationwide effort launched by National Fitness Campaign (NFC). The facility is located at the Oakley Recreation Center complex on O’Hara Ave.

The NFC team has developed an app to allow you to move that workout into your home.

From NFC:

To reduce stress and improve outlook, we’re proud to announce that we are taking the Fitness Court workouts indoors with a new series of 7-minute, free, full-body video workouts by Fitness Court designer, special forces trainer, and bestselling author, Mark Lauren. The first workout will be available today, Monday, March 23 exclusively on the Fitness Court App!

Now anyone will be able to elevate their day at home with an energizing wellness routine led by an expert trainer. Each week we’ll be sharing new workouts and ways to stay fit, strong, and positive. If you haven’t yet, download the Fitness Court App for free and learn how good you’ll feel after working out for just seven minutes.

About Kevin

Mayor - City of Oakley, Manager of Mainframe Operations and Optimization – USS-POSCO INDUSTRIES, Co-Founder and Board Member - Friends of Oakley A Community Foundation, Commissioner - Contra Costa Transportation Authority, Board Member - Tri Delta Transit, Transplan, San Joaquin Joint Powers Authority and RD 2137, Advisory Board – Opportunity Junction
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